21 stone. You have to work at that.

(Set your faces to Stunned Bigly, Thu 10 Jan 2013, 13:00, 1 reply, 13 years ago)

Yeah, that doesn't just happen by accident.
Solid effort, old boy.
( Kroney, Thu 10 Jan 2013, 13:03, Reply)

No-one ever got fat behind their own back
Mind you, as I found out when I stepped on the scales on New Year's Day, it being your own fault doesn't make it any less depressing
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:13, Reply)

How much do you weigh?

( Fucking hell Jeff I am not a robot, Thu 10 Jan 2013, 13:15, Reply)

Now, I weigh 14st 4lbs
Because I've been working out like a motherfucker since that day.
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:16, Reply)

Be at peace, young Darth.
What's the hurry? Have all the hotties in your call centre gone off you?
(Set your faces to Stunned Bigly, Thu 10 Jan 2013, 13:18, Reply)

Unfortunately they were never on me

(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:19, Reply)

The flatmate might be dragging me to the gym by my hair
and I might* cry and stamp my feet and tantrum, but that doesn't mean I don't need a fucking good gymming.



*will
( Kroney, Thu 10 Jan 2013, 13:15, Reply)

I want to say it couldn't hurt
but we both know it will hurt like fuck
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:17, Reply)

Quick go on the bike. 10 minutes of weights. Look at the stairmaster.
A few pints for being a good lad.
(Set your faces to Stunned Bigly, Thu 10 Jan 2013, 13:19, Reply)

Rowing machine as well, those things are a doddle
and justify the kebab
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:20, Reply)

*on way home*
Of course I want double cheese on the double whopper. And large onion rings. And a diet Sprite.
(Set your faces to Stunned Bigly, Thu 10 Jan 2013, 13:22, Reply)

Good call
You'll vom up most of those nasty calories after drinking that horrible shit
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:25, Reply)

Ask them to draw you up a plan
That way, you'll hurt less than if you just use the machines willy-nilly.
( Agnostic Antichrist Baltimora, Thu 10 Jan 2013, 13:21, Reply)

Hehehe
willy
(Darth Foxtrot A one-man army dedicated to making fetch happen, Thu 10 Jan 2013, 13:22, Reply)

TALK to the HELP?
Exactly who do you think I am?
( Kroney, Thu 10 Jan 2013, 13:22, Reply)

Gerard Depardieu.

( Agnostic Antichrist Baltimora, Thu 10 Jan 2013, 13:25, Reply)

Just had a talk on staying fit for busy people
boils down to, pilates/zumba what-have-you do no good after about 8 weeks as your body has adapted. But mostly since you probably spend 20 hours a day sitting or lying down, don't sit down at the gym - i.e. use the free weights not the machines.
( The Light in Chains don't touch the Pope's boner, Thu 10 Jan 2013, 13:39, Reply)

Gym'll fix it for you

( The Light in Chains don't touch the Pope's boner, Thu 10 Jan 2013, 13:37, Reply)