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I'm going to be honest gobbo.
I've lost a stone in the last month, without trying, but I feel as big as I've ever been.

I'm going to sign up to a local diet place, cut out all the take-aways (unless in social sitations), and hit the pool big-time.

In fact, I'll go in about 30 minuite's time.
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:10, archived)
I spent the day yesterday getting my treatment, and it's shattered me.
Woo whiped-out imumume system for a few days ! (I think, I don't quite understand it).
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:11, archived)
playing pool doesn't help you lose weight, Gonz.

(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:11, archived)
Slimming World and Weight Watchers are cock ends

(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:12, archived)
My mum lost about 4 stone by going to weight watchers.
But it's weight watchers before they turned into the modern weight watchers, which I hear are cunts as you said.
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:13, archived)
well I've been to a few different ones
and they were all about destroying your self esteem.

OMG! YOU PUT ON HALF A POUND! YOU MASSIVE FAT GIT!!

Bugger that.
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:15, archived)
Slimming World members are put on "food optimisation programmes"
so that'd be "a diet" then
(I helped save b3ta! h3donist tryin' to play me out as if my name is Sega.., Wed 1 Jul 2009, 13:17, archived)
it's all bullshit
'I can eat as many bananas as I want, cos I'm on a green day' IT'S STILL FUCKING CALORIES YOU FUCKING IDIOT!
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:20, archived)
also
banananananas aren't green.
(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:21, archived)
eat less
do more exercise. don't pay someone a fiver a week to tell you that.
(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:14, archived)
actually
if you've really no idea how to start. It's not a bad idea to go to one.

But as you say, it is exactly that. Eat less, exercise more. That's what I've been doing for the past 3 weeks and I've lost 9lbs.
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:17, archived)
I'm not sure where the difficulty in starting lies
with the whole "eat less" concept.

I know, like exercise, WW works for some people because of the "group shame" mentality - you're more concerned with not being embarassed about putting on weight in front of the group then you actually are about your weight - but I'm not sure that's a sensible mental state to reinforce.
(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:23, archived)
I meant more in what's healthy to eat
rather than eat less. I hate those diet clubs now. I've been to loads and I've always ended up feeling shit about myself, even if I'm losing weight.
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:28, archived)
I tend to subscribe to the theory
that if you can't wander round a supermarket looking at fresh food and then findus crispy pancakes and Sunny D and then going "do you know, I'm stumped as to what might be healthier here" ... then possibly, possibly you should just carry on eating until you're too fat to propagate your genetic material and do the planet a fucking favour.

Then again, maybe that's just me?

/that's the point of diet clubs. lose weight due to guilt rather than desire to lose weight. tap into the weakest part of the ego at the most base level and BINGO!
(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:32, archived)
yep
like I said 'cock ends'.

This time I'm on my own, doing it cos I want to and I don't miss what I've cut out.
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:34, archived)
I was a healthy weight before Weight Watchers.
it messed with my head a lot. The group shame thing was not healthy at all.


/Wicca'd
(It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday!It's my b3taday! Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Wed 1 Jul 2009, 13:37, archived)
That's the thing, I don't really know where to start.
It's one of those subjects I'm completely retarded in, there are loads of things that I think are OK, which arn't, and visa-versa.

Plus if someone was weighing me in each week, I'ld do better. I don't mind letting myself down, but not other people.
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:25, archived)
Let me become your personal life coach Gonz. We can write a 2 way blog about it. It would be epic

(I helped save b3ta! Donkey Gums @mattcomedy, Wed 1 Jul 2009, 13:27, archived)
I'd read this
Gonzos blog:

Day 1: Donkey gums made me buy and pug and told me I could take it for walks and eventually run with it to make me lose weight. YEY a dog!

DG's Blog:

*rubbing hands*

Gonzys blog:

Day 2: my pugs gone missing I spent a fortune on it

DG's Blog:

*rubbing hands* I HAVE A PUG EVERYONE LOOK AT HIM IN HIS SUPERMAN CAPE AND TOP HAT.
(I helped save b3ta! Mrs Sp@m, Wed 1 Jul 2009, 13:30, archived)
:D
*subscribes*
(I helped save b3ta! manolith hooray for me, Wed 1 Jul 2009, 13:36, archived)
Haha *click*

(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:48, archived)
Hah, YES.

(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:48, archived)
Plus there's tons of women in these places
they'll all want to look after you ;o)

Go for it. Even if you find you don't like it, at least you end up with all their diet plan stuff and you can carry it on, on your own.
(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:30, archived)
I disagree.
I did fabulously well on Weight Watchers. Then I went all ARGHMENTAL.
(I helped save b3ta! Blue Star was working part time at the 5 and Dime, Wed 1 Jul 2009, 13:16, archived)
horses for courses I suppose

(I helped save b3ta! jenpots, Wed 1 Jul 2009, 13:18, archived)

+ main


lolfood
(I helped save b3ta! the mighty badger Aphrodite, on a bar stool, by your side, Wed 1 Jul 2009, 13:28, archived)
take a laxative after every meal

(I helped save b3ta! Lightguy hail satan, Wed 1 Jul 2009, 13:18, archived)
Don't eat or drink anything sweet
That's my rule and look at me.
(I helped save b3ta! Donkey Gums @mattcomedy, Wed 1 Jul 2009, 13:24, archived)
I bet at least a stone of me is due to Relentless type drinks.
I drink them because they help my tablets, plus my tablets make me tired....but fuck that from now on.
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:26, archived)
eat loads of pasta and lift weights in that case.
I want to become your life coach gonz. You'd better be coming to the CHB bash.
(I helped save b3ta! Donkey Gums @mattcomedy, Wed 1 Jul 2009, 13:28, archived)
I'll be there DG !
Check out the piss up in the park next month too, it'll be ace for you to go there =)
(I helped save b3ta! G/PP 💩💩💩💩💩&#128, Wed 1 Jul 2009, 13:40, archived)
i find the best way to weight the right weight
is to eat the same calories as you use up, if you are overweight, then eat less calories than you use up until you are the right weight.
(I helped save b3ta! Sir Sand GOBLIN ^popular page dis, Wed 1 Jul 2009, 13:28, archived)