Your brain's running on standby mode like a bloke who forgot to turn off the kettle.
(, Wed 4 Nov 2026, 4:42, Reply)
Your brain's not resisting sedatives, it's just unionised and refusing to work while you sleep.
(, Wed 4 Nov 2026, 4:50, Reply)
REPLACE: She allowed it from heaven, where the Wi-Fi is better and I don't have to take your bollocks
(, Wed 4 Nov 2026, 9:01, Reply)
Even though he said to pretend that he was.
(, Wed 4 Nov 2026, 6:06, Reply)
(, Wed 4 Nov 2026, 9:08, Reply)
25mg of amitriptyline and 7.5mg of zopiclone.
Managed 2 and a half hours of sleep.
(, Wed 4 Nov 2026, 9:47, Reply)
Ensure you're following good sleep hygeine recommendations:
www.nhs.uk/every-mind-matters/mental-wellbeing-tips/how-to-fall-asleep-faster-and-sleep-better/
Otherwise consider some sort of sleep therapy / cbt
eg:
www.sleepstation.org.uk/
info.sleepio.com/suitability
(, Wed 4 Nov 2026, 12:23, Reply)
I've tried pretty much everything
(, Wed 4 Nov 2026, 12:44, Reply)
Made my weird behaviour even worse
Doing weird things after taking it at night and not going to sleep straight away
Chopped all my hair off in the middle of the night and tried to shave it bald with a razor. Went to work the next day with a headscarf because my hair looked like the rats had had a go at it. My colleague took me across the road to the barber so I told him to shave my head.
When I went to the psychiatric hospital shortly after, they got me off Stilnox (horrible stuff) and gave me Quetiapine instead. (Seroquel)
It really zonks you out.
Much better than zopiclone.
(, Wed 4 Nov 2026, 17:20, Reply)
(, Wed 4 Nov 2026, 11:33, Reply)