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# wah hey!


(I helped save b3ta! Clay hopes this bit is long enough to promote my websi, Thu 4 Aug 2011, 8:26, archived)
# I'm ris'ing a bit there
plus I'm still reeling from this comment on the Daily Mail site

"They should start by hanging the children who put graffiti on my local station. That'll teach their parents to get some control.
- Thomas Jenkins, Hastings, 04/8/2011 08:09"

We won't get anywhere until we start hanging children.
(I helped save b3ta! HappyToast Groat froth, Thu 4 Aug 2011, 8:29, archived)
# Quite
It's the only language they understand.
(I helped save b3ta! foop, Thu 4 Aug 2011, 8:33, archived)
# They won't do it again, that's for sure
(I helped save b3ta! Tribs 🦇 ↓ dn ʎɐʍ sᴉɥʇ ↓🦇, Thu 4 Aug 2011, 8:39, archived)
[challenge entry]
(I helped save b3ta! Bela Lugosi's Dad, Thu 4 Aug 2011, 8:56, archived)
[challenge entry]
(I helped save b3ta! Bela Lugosi's Dad, Thu 4 Aug 2011, 8:57, archived)
#
(I helped save b3ta! Bela Lugosi's Dad, Thu 4 Aug 2011, 8:58, archived)
# hahahaha
(I helped save b3ta! Griffin Saver Something, something, 2006, something., Thu 4 Aug 2011, 8:59, archived)
# Hahahahaha

did you make this for anyone in particular?
(I helped save b3ta! mediocre ha ha ha, you're reading this, Thu 4 Aug 2011, 9:11, archived)
# Hahahaha! Nice one
(I helped save b3ta! Prequal This is serious business. Very serious., Thu 4 Aug 2011, 8:58, archived)
# :)
(I helped save b3ta! Lovecraft tentacles and shit, Thu 4 Aug 2011, 8:59, archived)
# Hanging's too good for them.
They want double hanging.
(I helped save b3ta! Prequal This is serious business. Very serious., Thu 4 Aug 2011, 8:41, archived)
# set on fire is what they need
(I helped save b3ta! prodigy69 broke b3ta and made everyone leave, Thu 4 Aug 2011, 8:43, archived)
# Well, to be fair, it would fix the problem.
Actually, why are you reading the Daily Mail?
(I helped save b3ta! Michael Ellis contributes nothing, Thu 4 Aug 2011, 8:44, archived)
# when you suffer from depression you seek out things that are worse to try and make you feel not quite so low
problem is it can also drag you down further.

Fortunately other people's insanity was crazy enough to make me laugh here
(I helped save b3ta! HappyToast Groat froth, Thu 4 Aug 2011, 8:50, archived)
# \o/ Success! :D
(I helped save b3ta! Michael Ellis contributes nothing, Thu 4 Aug 2011, 8:51, archived)
# that doesn't sound like a great plan
I've tried it, and it made me feel much worse. You can't hope to even comprehend the scale of human misery and surrounding yourself with it will only bring you down ,further.

I have found that CV exercise is the best natural cure (coupled with reduced alcohol, and a better diet).


for more information about the Griffy Savalas Life-Plan, send a SAE, plus a cheque for £79.99 to PO BOX 666, Swindon, UK
No refunds. No guarantees
(I helped save b3ta! Griffin Saver Something, something, 2006, something., Thu 4 Aug 2011, 9:03, archived)
# blimey
there was some therapy where they found 3 things which actually work (i'll try to edit in th e link for the research if I find it). they took a group of depressed people and did the following for 2 weeks and each reported feeling better (plus brain activity scan doodah confirmation)
1. post it notes around the house telling them to think of a positiv e thought when they saw it
2. laughing each day for about 20 mins
3. exercise

sounds trite,I know, but something to do with reprogramming the neural pathways or some other bollocks (theres also alot of visualisation work/ turning down the critical self talk recommended too). personally I recommend getting rid of the TV. (I used to have serious depression when I was younger late teens/early 20s and I found meditation worked a treat but I appreciate everyone's different)
(I helped save b3ta! Clay hopes this bit is long enough to promote my websi, Thu 4 Aug 2011, 9:24, archived)
# And if you can laugh for 20 minutes in one day - - - yeah you're less depressed.
So the cure was cannabis?

The best time for exercise is in fact when you don't feel like it . . . I recommend something fun (martial arts for instance;)
(Smoked Oysters Yes, magick helmet! And I will give you a sample!, Thu 4 Aug 2011, 9:43, archived)
# right
I'm going back to bed, who wants to join me?
(I helped save b3ta! Clay hopes this bit is long enough to promote my websi, Thu 4 Aug 2011, 8:57, archived)
# tempting, but one must struggle on
(I helped save b3ta! HappyToast Groat froth, Thu 4 Aug 2011, 9:02, archived)
# *raises hand and eyebrow*
(I helped save b3ta! Griffin Saver Something, something, 2006, something., Thu 4 Aug 2011, 9:04, archived)
# Tom seems like a nicely balanced fellow.
(I helped save b3ta! Captain Howdy, Thu 4 Aug 2011, 8:57, archived)
# Hahaha! The third one's a bit "meh" but the first two are ace :D
(I helped save b3ta! Prequal This is serious business. Very serious., Thu 4 Aug 2011, 8:42, archived)
# Loving #2
(I helped save b3ta! Michael Ellis contributes nothing, Thu 4 Aug 2011, 8:45, archived)
[challenge entry] 2's the best, followed by 1
How's the masks coming along? Repost for the compo.
(I helped save b3ta! Q4nobody, Thu 4 Aug 2011, 8:48, archived)
# pfft
masks are going swimmingly, trying to get the time for the new helmet faceplate design but life keeps getting in the bloody way
ETA: sometime on saturday

still alot of work on top, beard and left side
(I helped save b3ta! Clay hopes this bit is long enough to promote my websi, Thu 4 Aug 2011, 9:01, archived)
# :D
(I helped save b3ta! mediocre ha ha ha, you're reading this, Thu 4 Aug 2011, 10:30, archived)
# Page Addicts Puzzle Support?
Meet me at Peter Andre, at yellow o'clock on Doesn't she look fat to sort this out.
(I helped save b3ta! Chumps 👀, Thu 4 Aug 2011, 9:16, archived)