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( , Sun 1 Apr 2001, 1:00)
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( , Wed 13 Jul 2011, 17:59, 1 reply, 14 years ago)

www.b3ta.com/questions/offtopic/post1278209
so far, I know the ingredients
( , Wed 13 Jul 2011, 18:00, Reply)

I was just going to put all the things in a pan. Well it's all experiments I suppose
( , Wed 13 Jul 2011, 18:03, Reply)

- Get the rice on (half a mug of rice to a whole mug of water, lid on, boil for 15 minutes)
- Cut the steak into strips
- Get a plate and put a little bit of flour on it, sprinkle with salt and pepper, mix it up with your fingers.
- Run the steak strips through the flour
- Get some veg oil in a hot wok or frying pan (wok would be better), put it on as hot as you can (about 1/2 cm deep).
- Mix up some minced garlic, soy sauce, honey, chopped chili, olive oil... taste it, if it's alright, then great.
- Put the beef into the hot oil for about 5-7 minutes, stiring it around every minute so each side gets crispy.... about 3 minutes into it, add your chopped veg.
- Drain some of the oil down the sink (it's OK, it's not a lot of oil), so now you've only got enough oil to coat the pan.
- Pour the sauce all over beef'n'veg, mix it around, just for a minute so it thickens a bit and coats everything.
- Serve it on the rice and enjoy =)
( , Wed 13 Jul 2011, 18:11, Reply)

( , Wed 13 Jul 2011, 18:11, Reply)

I'm a great baker, but a terrible cook.
( , Wed 13 Jul 2011, 18:15, Reply)

Gonna go docs in the morning to see if I can get my hands on some chill-the-fuck-out pills. I need a break from everything, including being me. Might go away somewhere next week, Ma' has booked this hotel in Brighton with my uncle. I might look around and get some cheap b'n'b around the same area, or even the same hotel, I donno, it's not what I was looking forward too, but I'm sure it'll be alright, it'll be a break anyway.
( , Wed 13 Jul 2011, 18:29, Reply)

Is there any one thing you can put your finger on? If there's one thing you can change, it might alleviate some of teh other stuff.
Having said that, if I don't take my chill-the-fuck-out pills, I get absolutely awful.
( , Wed 13 Jul 2011, 18:31, Reply)

except taking this break so I don't burn out completely.
( , Wed 13 Jul 2011, 19:02, Reply)

it's kind of what I just started off doing. It's only me eating it so it doesn't matter if it fucks up
( , Wed 13 Jul 2011, 18:17, Reply)

Don't be defeatest, but if it doesn't work out, you won't go hungry, we're not in ethiopia. And if you think "This is alright, but maybe next time could add some XYZ", then, you got a good base for a dish for next time =)
( , Wed 13 Jul 2011, 18:21, Reply)

over cleaner left on the hob smells quite strongly when you cook
( , Wed 13 Jul 2011, 18:26, Reply)

I scrubbed out the kitchen yesterday and spent the entire day breathing in bleach.
( , Wed 13 Jul 2011, 18:27, Reply)

and moved it around a bit. It's like cleaning
( , Wed 13 Jul 2011, 18:28, Reply)

that if you have a load of greasy gunk stuck on the top of your ceramic hob (which you generally do if your other half fries everything he fucking eats) then a credit card or store card or something is really good for scraping it off.
I'm going to send it to a magazine and see if I can get some money for it.
( , Wed 13 Jul 2011, 18:33, Reply)

I'm not even sure if I have ceramic hobs.
you should definitely send it to one of those magazines, along with a picture of your dog in sunglasses
( , Wed 13 Jul 2011, 19:02, Reply)

could I just add .. 1/2cm of oil? it's a fucking stir fry. You're not supposed to deep fry it. enough to stop the beef sticking. Tipping it away at the end ain't helping you, the food's already absorbed half of it.
otherwise, carry on. good work as always.
( , Wed 13 Jul 2011, 18:19, Reply)

I think because it's coated in flour that it does need more than just pan-coating, and was thinking of a crispy crust. I guess it depends on the saucepan, I was htinking along the lines of a wok, where 1cm would be alright because it has a small base.
( , Wed 13 Jul 2011, 18:23, Reply)

however I suspect tennis boy would love the idea less.
( , Wed 13 Jul 2011, 18:30, Reply)

but I've just seen an advert for a diagnostic laboratories biochemistry technician at Bristol University's veterinary teaching hospital.
This may or may not be completely useless to you...
( , Wed 13 Jul 2011, 18:35, Reply)

http://www.langfordvets.co.uk/vacancies.htm
( , Wed 13 Jul 2011, 18:38, Reply)

so well done and thankyou for spotting it, I shall stick it on the List.
( , Wed 13 Jul 2011, 18:43, Reply)

you're almost guaranteed to get an interview.
( , Wed 13 Jul 2011, 18:46, Reply)

you back home yet? At some point in the future, Blousie wants to come and meet up with me and Jeff and go on the pier at weston. You totally have to come too, if you're around.
( , Wed 13 Jul 2011, 18:41, Reply)

Can't believe I was fine all festival even when having a dodgy burger, then as soon as I get home I get a stomach bug that's going around.
I'd love to :) Weston isn't too far
( , Wed 13 Jul 2011, 18:47, Reply)

my birthday is not a big deal for me.
( , Wed 13 Jul 2011, 18:34, Reply)

and then have really unselfish sex with you in the alley behind the newsagents?
( , Wed 13 Jul 2011, 18:36, Reply)

he was at work til 10pm so I cooked instead. I had really unselfish sex with him this morning as he fell asleep on the sofa last night before I had chance to leap on him.
He is taking me out to dinner on Friday.
( , Wed 13 Jul 2011, 18:38, Reply)

I bought a new dress and everything.
( , Wed 13 Jul 2011, 18:46, Reply)

no you don't. you're using the flour and oil as the base for a stir-fry sauce and generally speaking, you need equal weights flour and fat for the roux. There's fat in the beef and a dusting of flour is going to be, what, an ounce at best? so really only a little oil.
( , Wed 13 Jul 2011, 18:28, Reply)

mr b3th refuses to use my spray oil. He just pours oil into everything. It makes my skin crawl watching him cook.
( , Wed 13 Jul 2011, 18:29, Reply)

sorry and that. but it's emulsified and therefore well wrong.
( , Wed 13 Jul 2011, 18:31, Reply)

and then getting your olive farmer to take it in for you.
( , Wed 13 Jul 2011, 18:34, Reply)

you put your own oil in (good quality if you can afford it) then pump it up like a bicycle pump, and spray a fine mist of oil. Much healthier.
( , Wed 13 Jul 2011, 18:36, Reply)
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